Helping you find the light in the storm of life.

When life gets tough, let me help you to:

  • Release shock & trauma

  • Restore emotional balance

  • Resource your future self for resilience

My road to resilience has been decades in the making and I’m now choosing to use my experiences, skillset and training as an Advanced EFT Practitioner & Kinesiologist to help other women on their path to release, restore & resilience.

Life’s shocks can impact us so much more than we realise, being held in the body as stuck energy with the potential of creating dis-ease until it’s released. 

I create space to both acknowledge your fears, concerns & issues whilst also supporting you to connect with your body & mind, which are holding on to your stress responses.

Through EFT & Energy Medicine, I then help you to release the shock, stress, tension & worry that are overwhelming you, calming both the Amygdala and your nervous system.

  • RELEASING SHOCK & TRAUMA

    Whether lifelong or recent, trapped shock & trauma is hugely debilitating on every level and has huge impact on our wellbeing, When we release tension from bodies we are then able to:

    Reduce symptoms of anxiety, depression & PTSD

    Reduce physical pain & inflammation

    Improve your health & autoimmune conditions

    Reduce fatigue and get better sleep

    Reduce emotional reactivity

  • RESTORING EMOTIONAL BALANCE

    Stress is a huge factor in most of our lives and it’s worth understanding the detrimental effect it has on our physical wellbeing moving forward. By restoring our emotional balance we are able to:

    Calm the Amygdala and nervous system.

    Be less triggered by people, events & situations

    Reduce the possibility of creating dis-ease within your body

    Feel confident that we can respond appropriately moving forward

    Learn a powerful self help technique we can use anytime.

  • RESOURCING FOR RESILIENCE

    Life events can overwhelm us, leaving us depleted and raw. Moving forward it’s worth investing in our emotional, physical and mental wellbeing by resourcing ourselves for resilience. We then benefit by:

    Becoming more focussed & proactive in dealing with stressful demands

    Reversing any growing tension that could lead to painful symptoms

    Our mind/body system recovering it’s flexibility, health & ability to cope

    Feeling more empowered in dealing with current health issues

    Feeling peaceful, revitalised and at ease within yourself.

WHAT IS AN ENERGY COACH?

As an Energy Coach, I use my knowledge to help clear any charge from your present or past that has created an inner obstacle or inner resistance to success, health, happiness and prosperity.

I will help you as a women ready to move forward in life, to release your emotional burden and empower yourself at the core level of your experience; your stress, overwhelm, thoughts and relationships (to others & self) are explored at their energetic level, then cleared and reset.

I use empowering energetic resources, both external and internal, enabling you to understand yourself as an energetic being and learning how to shift, control and focus your energy in order to let go of what no longer serves you and to reach your full potential.

Through transformational private coaching sessions, workshops & meditations,
I am able to support your energetic self-care, looking after you so you can give from a full cup.

Get in touch if you want to align your energy for yourself and your loved ones

HOW CAN I HELP YOU?

There are events in life that can have a real impact, both for the subject and the circle of care around them. This feeling of shock in times of adversity impacts both your physical as well as your emotional & mental energy.

I offer insightful creative solutions, raw honesty and authentic communication blended with the ability to see the broader perspective and to reflect back your situation in a powerful and concise way. Shaped by a potent fusion of my experience, intuition and training,

I offer high challenge coupled with high support; working with me is deep but my approach is gentle. It’s important to me that I create a nurturing & calm “container” both online and in person for you, in order that you feel safe & supported in your journey to exploring, understanding and balancing your energy.