It’s time to invest in yourself by identifying what is holding you back and releasing those fears, beliefs & blocks,
so you can step into your true essence.
Helping you through adversity.
Don’t underestimate the toll that difficult or shocking events can have on your body. Unless we are able to process & release our emotional response, it gets stored within our system creating tension, pain or constriction, because the body is bracing in response to the past as well as the expected future.
Having experienced trauma & stress, sometimes the body doesn’t know how to get out of fight, flight or freeze and needs support in resetting the nervous system.
Working with me will help you to respond appropriately to Shock, Trauma or Adversity in order to heal, giving you access to greater vitality & resources moving forward.
We can also work on building your resilience, allowing you to feel more energized, elevated and equipped for what’s next. Resourcing for future events to minimise emotional, mental & physical impact through tools, practises & processes.
We don’t want you just to cope or react when something happens, we want you to have built a strong foundation to respond without being drained and in a way that nurtures growth.
To get a flavour of how I work, enjoy this packed FREE Resilience Roadmap resource, by clicking below:
Why work with me?
Are you looking for a place where you can:
Have a completely personalised VIP experience tailored to your exact needs
Open up fully about the things that are overwhelming you and standing in the way of you feeling better?
Have the space to focus entirely on yourself and your personal growth
Take the time to really dive deeply into the issues, emotional blocks and limiting beliefs that have been holding you back
As women we give so much of ourselves to our family, friends and work but sometimes we struggle to remember to give to ourselves too. Whilst caring and committing to others isn’t necessarily a bad thing, it’s important to remember that we can’t give from an empty cup. To appreciate that life’s burdens take their toll, even if they’re not our own, and that we don’t have to run on reserve all the time.
By investing in our own emotional, mental and physical wellbeing means that we have so much more to give to those around us, without sacrificing our own needs first.
How do I know if it’s right for me?
Are you overwhelmed by life events at the moment:
Feeling burnt out, stressed or unsure of how & where to start
Needing someone to help you figure out how to move forward
Stuck in functional freeze/stress response
Find yourself unable to cope with grief, loss or betrayal
Feeling low, lost and stuck, full of self doubt and uncertainty
Shocked by recent events eg: prognosis, divorce, grief, loss or betrayal
Maybe you are supporting a loved one in difficulty:
Having your own emotional reaction to their situation
Feel drained from supporting your loved one and are heading to burnout
Feel overwhelmed by the responsibility of what’s happening around you
Need to factor in some self-care so you can be at your best for your loved ones
Tired & Stressed and just need to take a step back and re-evaluate
Need to come to terms with what’s happening and how you feel about it
Private 1:1 Coaching
Single Sessions
Each 1:1 session weaves together EFT Tapping, Coaching, and Meditation. You’ll also receive tapping scripts or a guided video afterwards to support you beyond our time together.
Sessions are available:
Online (Zoom) – £95 (up to 90 mins)
In person (Modbury Therapy Centre, PL21 0QR) – £105
Session Packages
For issues that have been present for a while (such as pain, illness, or stress), one session can bring relief, but real change usually unfolds over time. That’s why I recommend a minimum of three sessions.
Online block booking (3+ sessions): £85 each
(Package price not available for in-person sessions at Modbury)
Quantum Healing Path
If you are experiencing an intense health journey at the moment and feel you would benefit from making a commitment to your energetic healing process, explore travelling the Quantum Healing Path with me which includes weekly:
1:1 Tapping Sessions
Guided Meditation
Remote Healing
Oracle Card Reading
On call availability.
